Expanding self awareness leading to “Self Realisation.”
Better health, more youthful vitality and energy
High stress level reduction and deep relaxation
Rebirthing is one of the fastest growing, most popular techniques in self development in the world today.
It is a personal growth process using a breathing technique called Conscious Connected Breathing. The aim is to gently clear out physical, mental and emotional blocks and stresses, especially those arising from birth and early life experiences.
The origin of most human behaviour difficulties stems from very early childhood experiences. Through the breath we are able to let go of suffering, which results in a joyful integration of energies, and this enhances our capacity to love and enjoy life more fully.